Other · Nutrition facts

Gressins Rubatà Aux Olives

by Le Père Gourmand

432 kcal per 100 g, with 10.4 g protein, 67.6 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Rubatà Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
10.4 g
Protein
10% of calories
67.6 g
Carbs
63% of calories
12.9 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.3g
Saturated fat2g10% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168450013 · Data last verified:

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Common questions

How many calories are in Gressins Rubatà Aux Olives?

Gressins Rubatà Aux Olives by Le Père Gourmand has 432 kcal per 100 g.

How much protein is in Gressins Rubatà Aux Olives?

Gressins Rubatà Aux Olives contains 10.4 g of protein per 100 g.

Is Gressins Rubatà Aux Olives a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressins Rubatà Aux Olives high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Gressins Rubatà Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (760 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Gressins Rubatà Aux Olives is 100 calories?

About 23 g of Gressins Rubatà Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Rubatà Aux Olives high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Gressins Rubatà Aux Olives high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12.9 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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