Other · Nutrition facts

Gressins Rubata Au Sésame

440 kcal per 100 g, with 10 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Gressins Rubata Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
64 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium278.6mg6% DV
Calcium100mg8% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168450808 · Data last verified:

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3760168450808

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Common questions

How many calories are in Gressins Rubata Au Sésame?

Gressins Rubata Au Sésame by Le Père Gourmand has 440 kcal per 100 g.

How much protein is in Gressins Rubata Au Sésame?

Gressins Rubata Au Sésame contains 10 g of protein per 100 g.

Is Gressins Rubata Au Sésame a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Gressins Rubata Au Sésame high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins Rubata Au Sésame a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Rubata Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Gressins Rubata Au Sésame is 100 calories?

About 23 g of Gressins Rubata Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Rubata Au Sésame high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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