Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060567680119 · Data last verified:
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Common questions
How many calories are in Green Olive & Sesweed Tapenade?
Green Olive & Sesweed Tapenade has 311 kcal per 100 g.
How much protein is in Green Olive & Sesweed Tapenade?
Green Olive & Sesweed Tapenade contains 1.5 g of protein per 100 g.
Is Green Olive & Sesweed Tapenade keto-friendly?
With 3.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Green Olive & Sesweed Tapenade a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Green Olive & Sesweed Tapenade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Green Olive & Sesweed Tapenade is 100 calories?
About 32 g of Green Olive & Sesweed Tapenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Green Olive & Sesweed Tapenade high in sugar or fat?
Per 100 g it has 0.6 g sugar and 31 g fat (3.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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