Gran Nero Integrale Reis

Gran Nero Integrale Reis by Riso Scotti has 358 kcal per 100 g.

Gran Nero Integrale Reis contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 0.1 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (8.1 g). Overall that places it in band A.

About 28 g of Gran Nero Integrale Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.