Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860259128 · Data last verified:
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Common questions
How many calories are in Gran Nero Integrale?
Gran Nero Integrale by Riso Scotti has 346 kcal per 100 g.
How much protein is in Gran Nero Integrale?
Gran Nero Integrale contains 9.8 g of protein per 100 g.
Is Gran Nero Integrale high in carbs?
Yes — carbohydrates provide 80% of its calories (67.9 g per 100 g, of which 1.1 g is sugar). It also delivers 4.2 g of fiber.
Is Gran Nero Integrale low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.
Is Gran Nero Integrale low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gran Nero Integrale a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Gran Nero Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (9.8 g). Overall that places it in band A.
How much Gran Nero Integrale is 100 calories?
About 29 g of Gran Nero Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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