Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001918101065 · Data last verified:
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Common questions
How many calories are in Pan Grattato?
Pan Grattato by Molino di Borgo S. Dalmazzo has 352 kcal per 100 g.
How much protein is in Pan Grattato?
Pan Grattato contains 11 g of protein per 100 g.
Is Pan Grattato a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pan Grattato high in carbs?
Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 1.8 g is sugar). It also delivers 2.4 g of fiber.
Is Pan Grattato low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Pan Grattato high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pan Grattato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Pan Grattato is 100 calories?
About 28 g of Pan Grattato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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