Other · Nutrition facts

Lingui

356 kcal per 100 g, with 11.5 g protein, 71.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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LinguiNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
71.8 g
Carbs
82% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0.8g4% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001931120081 · Data last verified:

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Barcode

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8001931120081

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Common questions

How many calories are in Lingui?

Lingui by Corticella has 356 kcal per 100 g.

How much protein is in Lingui?

Lingui contains 11.5 g of protein per 100 g.

Is Lingui a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Lingui high in carbs?

Yes — carbohydrates provide 82% of its calories (71.8 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Is Lingui high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Lingui a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lingui have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (3200 mg); points in favor come from fiber (3 g), protein (11.5 g). Overall that places it in band C.

How much Lingui is 100 calories?

About 28 g of Lingui equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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