Snacks · Nutrition facts

Gouda-sticks Umwickelt Mit Chorizo

376 kcal per 100 g, with 22 g protein, 2.7 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gouda-sticks Umwickelt Mit ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
24% of calories
2.7 g
Carbs
3% of calories
30 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat16g80% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489168898 · Data last verified:

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4056489168898

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Common questions

How many calories are in Gouda-sticks Umwickelt Mit Chorizo?

Gouda-sticks Umwickelt Mit Chorizo by Dulano, Sol&Mar has 376 kcal per 100 g.

How much protein is in Gouda-sticks Umwickelt Mit Chorizo?

Gouda-sticks Umwickelt Mit Chorizo contains 22 g of protein per 100 g.

Is Gouda-sticks Umwickelt Mit Chorizo a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Gouda-sticks Umwickelt Mit Chorizo keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda-sticks Umwickelt Mit Chorizo high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Gouda-sticks Umwickelt Mit Chorizo high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Gouda-sticks Umwickelt Mit Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (16 g), sodium (920 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Gouda-sticks Umwickelt Mit Chorizo is 100 calories?

About 27 g of Gouda-sticks Umwickelt Mit Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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