Dairy & Eggs · Nutrition facts

Gorgonzola

347 kcal per 100 g, with 20.4 g protein, 0.4 g carbs and 29.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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GorgonzolaNutri-Score ECompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
20.4 g
Protein
24% of calories
0.4 g
Carbs
0% of calories
29.3 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20.2g101% DV
Cholesterol12mg4% DV
Sodium1060mg46% DV
Potassium153.9mg3% DV
Calcium115.4mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20263782 · Data last verified:

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Common questions

How many calories are in Gorgonzola?

Gorgonzola by Villa Gusto has 347 kcal per 100 g.

How much protein is in Gorgonzola?

Gorgonzola contains 20.4 g of protein per 100 g.

Is Gorgonzola a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Gorgonzola keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gorgonzola high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Gorgonzola high in sodium?

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Why does Gorgonzola have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.2 g), sodium (1060 mg); points in favor come from protein (20.4 g). Overall that places it in band E.

How much Gorgonzola is 100 calories?

About 29 g of Gorgonzola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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