Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449590552 · Data last verified:
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Common questions
How many calories are in Gaufres Flax Plus?
Gaufres Flax Plus by Nature's Path has 286 kcal per 100 g. One serving (70 g) is about 200 kcal.
How much protein is in Gaufres Flax Plus?
Gaufres Flax Plus contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.
Is Gaufres Flax Plus a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Gaufres Flax Plus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band B.
How much Gaufres Flax Plus is 100 calories?
About 35 g of Gaufres Flax Plus equals 100 kcal.
Is Gaufres Flax Plus high in sugar or fat?
Per 100 g it has 7.1 g sugar and 11.4 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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