Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022585669 · Data last verified:
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Common questions
How many calories are in Frites?
Frites has 524 kcal per 100 g.
How much protein is in Frites?
Frites contains 1.9 g of protein per 100 g.
Is Frites low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.
Is Frites low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal). Overall that places it in band C.
How much Frites is 100 calories?
About 19 g of Frites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frites high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Frites high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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