Other · Nutrition facts

Conee's

480 kcal per 100 g, with 7.2 g protein, 72 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Conee'sNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
72 g
Carbs
58% of calories
20 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar40g
Saturated fat12g60% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032477015 · Data last verified:

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3770032477015

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Common questions

How many calories are in Conee's?

Conee's has 480 kcal per 100 g.

How much protein is in Conee's?

Conee's contains 7.2 g of protein per 100 g.

Is Conee's high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Conee's high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Conee's a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Conee's have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (40 g), saturated fat (12 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Conee's is 100 calories?

About 21 g of Conee's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Conee's high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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