Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014051007440 · Data last verified:
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Common questions
How many calories are in Waffel Und Keks?
Waffel Und Keks has 491 kcal per 100 g.
How much protein is in Waffel Und Keks?
Waffel Und Keks contains 7 g of protein per 100 g.
Is Waffel Und Keks high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Waffel Und Keks high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Waffel Und Keks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (29 g), saturated fat (9 g). Overall that places it in band D.
How much Waffel Und Keks is 100 calories?
About 20 g of Waffel Und Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffel Und Keks high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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