Other · Nutrition facts

Focaccia Mediterranea

by La Pizza + 1

307 kcal per 100 g, with 7.1 g protein, 46 g carbs and 10 g fat. Full micronutrients and serving info below.

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Focaccia MediterraneaNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
9% of calories
46 g
Carbs
61% of calories
10 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.4g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium182mg4% DV
Calcium18.9mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019290999040 · Data last verified:

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8019290999040

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Common questions

How many calories are in Focaccia Mediterranea?

Focaccia Mediterranea by La Pizza + 1 has 307 kcal per 100 g.

How much protein is in Focaccia Mediterranea?

Focaccia Mediterranea contains 7.1 g of protein per 100 g.

Is Focaccia Mediterranea high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Focaccia Mediterranea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Focaccia Mediterranea is 100 calories?

About 33 g of Focaccia Mediterranea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Focaccia Mediterranea a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Focaccia Mediterranea high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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