Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239230001 · Data last verified:
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Common questions
How many calories are in Fischkonserve Sardinen?
Fischkonserve Sardinen has 246 kcal per 100 g.
How much protein is in Fischkonserve Sardinen?
Fischkonserve Sardinen contains 24 g of protein per 100 g.
Is Fischkonserve Sardinen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Fischkonserve Sardinen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fischkonserve Sardinen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (24 g). Overall that places it in band C.
How much Fischkonserve Sardinen is 100 calories?
About 41 g of Fischkonserve Sardinen equals 100 kcal.
Is Fischkonserve Sardinen a good source of potassium?
It is a moderate source: 416 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fischkonserve Sardinen high in sugar or fat?
Per 100 g it has 0 g sugar and 16.5 g fat (3.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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