Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010321003532 · Data last verified:
Compare Sardinen In Sonnenblumenöl with another foodLog Sardinen In Sonnenblumenöl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinen In Sonnenblumenöl?
Sardinen In Sonnenblumenöl by K Classic has 227 kcal per 100 g. One serving (125 g) is about 284 kcal.
How much protein is in Sardinen In Sonnenblumenöl?
Sardinen In Sonnenblumenöl contains 24.5 g of protein per 100 g — about 30.6 g per 125 g serving.
Is Sardinen In Sonnenblumenöl a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardinen In Sonnenblumenöl keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinen In Sonnenblumenöl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.5 g). Overall that places it in band B.
How much Sardinen In Sonnenblumenöl is 100 calories?
About 44 g of Sardinen In Sonnenblumenöl equals 100 kcal.
Is Sardinen In Sonnenblumenöl a good source of potassium?
It is a moderate source: 438.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinen In Sonnenblumenöl high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14.2 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
StremellachsK Classic, Kaufland231 kcal · 21g proteinC
Stremellachs DillK-Classic239 kcal · 21g proteinC
Stremellachs Mexico StyleK-Classic226 kcal · 22.4g proteinC
Stremel Lachs243 kcal · 22g proteinC
Filets De Hareng Fumés À L'huile Et Dans Son JusAppel227 kcal · 21g proteinC
SardinenAppel255 kcal · 23.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API