Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610339170119 · Data last verified:
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Common questions
How many calories are in Filet En Croûte?
Filet En Croûte by Coop has 246 kcal per 100 g.
How much protein is in Filet En Croûte?
Filet En Croûte contains 12 g of protein per 100 g.
Is Filet En Croûte a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Filet En Croûte low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Filet En Croûte high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Filet En Croûte high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Filet En Croûte have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Filet En Croûte is 100 calories?
About 41 g of Filet En Croûte equals 100 kcal.
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