Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201636045139 · Data last verified:
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Common questions
How many calories are in Figues Lerida?
Figues Lerida has 323 kcal per 100 g.
How much protein is in Figues Lerida?
Figues Lerida contains 3.2 g of protein per 100 g.
Is Figues Lerida high in carbs?
Yes — carbohydrates provide 87% of its calories (65.1 g per 100 g, of which 54.6 g is sugar). It also delivers 12 g of fiber.
Is Figues Lerida high in sugar?
Yes — 54.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Figues Lerida a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Figues Lerida have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.6 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Figues Lerida is 100 calories?
About 31 g of Figues Lerida equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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