Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011069171643 · Data last verified:
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Common questions
How many calories are in Ficello Nature?
Ficello Nature by Ficello has 305 kcal per 100 g. One serving (21 g) is about 64 kcal.
How much protein is in Ficello Nature?
Ficello Nature contains 22.9 g of protein per 100 g — about 4.8 g per 21 g serving.
Is Ficello Nature a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Ficello Nature keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ficello Nature high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Ficello Nature high in sodium?
Yes — 761.9 mg of sodium per 100 g, about 33% of the daily value.
Why does Ficello Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (761.9 mg); points in favor come from protein (22.9 g). Overall that places it in band D.
How much Ficello Nature is 100 calories?
About 33 g of Ficello Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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