Other · Nutrition facts

Fermented Traditional Turnover

278 kcal per 100 g, with 10.5 g protein, 47.2 g carbs and 3 g fat. Full micronutrients and serving info below.

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Fermented Traditional TurnoverNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
10.5 g
Protein
16% of calories
47.2 g
Carbs
73% of calories
3 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.9g
Saturated fat0.9g4% DV
Cholesterol0.1mg0% DV
Sodium665mg29% DV
Potassium495.4mg11% DV
Calcium43.2mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099406000566 · Data last verified:

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5099406000566

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Common questions

How many calories are in Fermented Traditional Turnover?

Fermented Traditional Turnover by Stafford's Bakeries has 278 kcal per 100 g.

How much protein is in Fermented Traditional Turnover?

Fermented Traditional Turnover contains 10.5 g of protein per 100 g.

Is Fermented Traditional Turnover a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fermented Traditional Turnover high in carbs?

Yes — carbohydrates provide 73% of its calories (47.2 g per 100 g, of which 1.9 g is sugar). It also delivers 3.2 g of fiber.

Is Fermented Traditional Turnover low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 47.2 g of carbs come from starch and fiber rather than sugar.

Is Fermented Traditional Turnover high in sodium?

Yes — 665 mg of sodium per 100 g, about 29% of the daily value.

Is Fermented Traditional Turnover a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Fermented Traditional Turnover have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (665 mg); points in favor come from fiber (3.2 g), protein (10.5 g). Overall that places it in band B.

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