Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283008115876 · Data last verified:
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Common questions
How many calories are in Falafel Carry?
Falafel Carry has 313 kcal per 100 g.
How much protein is in Falafel Carry?
Falafel Carry contains 22 g of protein per 100 g.
Is Falafel Carry a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Falafel Carry high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Falafel Carry a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Falafel Carry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (21 g), protein (22 g). Overall that places it in band C.
How much Falafel Carry is 100 calories?
About 32 g of Falafel Carry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Falafel Carry high in sugar or fat?
Per 100 g it has 5 g sugar and 3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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