Other · Nutrition facts

Dinkel Doppelkeks

501 kcal per 100 g, with 8.5 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel DoppelkeksNutri-Score DCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
8.5 g
Protein
7% of calories
62 g
Carbs
50% of calories
24 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar27g
Saturated fat12g60% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200256272208 · Data last verified:

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2200256272208

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Common questions

How many calories are in Dinkel Doppelkeks?

Dinkel Doppelkeks has 501 kcal per 100 g.

How much protein is in Dinkel Doppelkeks?

Dinkel Doppelkeks contains 8.5 g of protein per 100 g.

Is Dinkel Doppelkeks high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Dinkel Doppelkeks high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Dinkel Doppelkeks low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Dinkel Doppelkeks a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Dinkel Doppelkeks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (3.7 g), protein (8.5 g). Overall that places it in band D.

How much Dinkel Doppelkeks is 100 calories?

About 20 g of Dinkel Doppelkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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