Meat · Nutrition facts

Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt

by Mühlenhof, Penny, Mühlenhof (Penny)

246 kcal per 100 g, with 20 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Delikatess Rohschinken Aus Vorder- Und Hinterschinken, GewürfeltNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
33% of calories
1 g
Carbs
2% of calories
18 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat8g40% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27529591 · Data last verified:

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Common questions

How many calories are in Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt?

Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt by Mühlenhof, Penny, Mühlenhof (Penny) has 246 kcal per 100 g.

How much protein is in Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt?

Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt contains 20 g of protein per 100 g.

Is Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1800 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt is 100 calories?

About 41 g of Delikatess Rohschinken Aus Vorder- Und Hinterschinken, Gewürfelt equals 100 kcal.

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