Deliform Chocolat Noir Pétales De Riz, Blé Complet

Deliform Chocolat Noir Pétales De Riz, Blé Complet by Auchan has 401 kcal per 100 g. One serving (30 g) is about 120 kcal.

Deliform Chocolat Noir Pétales De Riz, Blé Complet contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — carbohydrates provide 77% of its calories (75 g per 100 g, of which 21 g is sugar). It also delivers 7.1 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (21 g), saturated fat (3.8 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 25 g of Deliform Chocolat Noir Pétales De Riz, Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.