Sweets · Nutrition facts

Dark Chocolate Coconut Cups

571 kcal per 100 g, with 7.1 g protein, 35.7 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark Chocolate Coconut CupsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
35.7 g
Carbs
26% of calories
42.9 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar21.4g
Saturated fat28.6g143% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068116105620 · Data last verified:

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0068116105620

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Common questions

How many calories are in Dark Chocolate Coconut Cups?

Dark Chocolate Coconut Cups has 571 kcal per 100 g.

How much protein is in Dark Chocolate Coconut Cups?

Dark Chocolate Coconut Cups contains 7.1 g of protein per 100 g.

Is Dark Chocolate Coconut Cups high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Dark Chocolate Coconut Cups high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Dark Chocolate Coconut Cups low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Coconut Cups a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Coconut Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (21.4 g), saturated fat (28.6 g); points in favor come from fiber (14.3 g). Overall that places it in band D.

How much Dark Chocolate Coconut Cups is 100 calories?

About 18 g of Dark Chocolate Coconut Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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