Dunkin' Caramel Cooked Brew Mixed Nuts

Dunkin' Caramel Cooked Brew Mixed Nuts by Kar's Nuts has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

Dunkin' Caramel Cooked Brew Mixed Nuts contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (36.7 g), saturated fat (11.7 g); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band D.