Croccanti Sesamo Al Miele

Croccanti Sesamo Al Miele by Germinal BIO has 1500 kcal per 100 g.

Croccanti Sesamo Al Miele contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1500 kcal), sugar (35.6 g), saturated fat (5.3 g); points in favor come from fiber (7.7 g), protein (12.9 g). Overall that places it in band D.