Snacks · Nutrition facts

Donut De Poulet

11 kcal per 100 g, with 14 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

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Donut De PouletNutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
14 g
Protein
24% of calories
19 g
Carbs
33% of calories
11 g
Fat
43% of calories
Macro split
Protein 24%Carbs 33%Fat 43%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205617003934 · Data last verified:

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2205617003934

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Common questions

How many calories are in Donut De Poulet?

Donut De Poulet has 11 kcal per 100 g.

How much protein is in Donut De Poulet?

Donut De Poulet contains 14 g of protein per 100 g.

Is Donut De Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Donut De Poulet low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Donut De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band B.

Is Donut De Poulet high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Donut De Poulet high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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