Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781796602 · Data last verified:
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Common questions
How many calories are in Mild & Crisp Edamame Bean & Broccoli Stir- Fry?
Mild & Crisp Edamame Bean & Broccoli Stir- Fry by Asda has 71 kcal per 100 g. One serving (160 g) is about 114 kcal.
How much protein is in Mild & Crisp Edamame Bean & Broccoli Stir- Fry?
Mild & Crisp Edamame Bean & Broccoli Stir- Fry contains 3.9 g of protein per 100 g — about 6.2 g per 160 g serving.
Is Mild & Crisp Edamame Bean & Broccoli Stir- Fry low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mild & Crisp Edamame Bean & Broccoli Stir- Fry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mild & Crisp Edamame Bean & Broccoli Stir- Fry is 100 calories?
About 141 g of Mild & Crisp Edamame Bean & Broccoli Stir- Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mild & Crisp Edamame Bean & Broccoli Stir- Fry high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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