Other · Nutrition facts

Cornichons Marinés

by Zakuska

29 kcal per 100 g, with 1.2 g protein, 5.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Cornichons MarinésNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
15% of calories
5.5 g
Carbs
70% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium148.2mg3% DV
Calcium18.4mg1% DV
Iron0.1mg1% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957511539 · Data last verified:

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4030957511539

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Common questions

How many calories are in Cornichons Marinés?

Cornichons Marinés by Zakuska has 29 kcal per 100 g.

How much protein is in Cornichons Marinés?

Cornichons Marinés contains 1.2 g of protein per 100 g.

Is Cornichons Marinés high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Cornichons Marinés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Cornichons Marinés is 100 calories?

About 345 g of Cornichons Marinés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cornichons Marinés high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Cornichons Marinés a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cornichons Marinés high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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