Bakery · Nutrition facts

Classic White Bread

286 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
Iron richCalcium rich
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Classic White BreadNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
53.6 g
Carbs
74% of calories
5.4 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium96.4mg2% DV
Calcium103.6mg8% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039779040016 · Data last verified:

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Common questions

How many calories are in Classic White Bread?

Classic White Bread by The Kwikery has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Classic White Bread?

Classic White Bread contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Classic White Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (53.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Classic White Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Classic White Bread a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Classic White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Classic White Bread is 100 calories?

About 35 g of Classic White Bread equals 100 kcal.

Is Classic White Bread a good source of calcium?

It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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