Bakery · Nutrition facts

Honey Wheat Sliced Bread

by Shoprite

286 kcal per 100 g, with 10.7 g protein, 53.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Honey Wheat Sliced BreadNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
53.6 g
Carbs
74% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium448mg19% DV
Potassium382.4mg8% DV
Calcium33.9mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190576654 · Data last verified:

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0041190576654

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Common questions

How many calories are in Honey Wheat Sliced Bread?

Honey Wheat Sliced Bread by Shoprite has 286 kcal per 100 g.

How much protein is in Honey Wheat Sliced Bread?

Honey Wheat Sliced Bread contains 10.7 g of protein per 100 g.

Is Honey Wheat Sliced Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Honey Wheat Sliced Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (53.6 g per 100 g, of which 7.1 g is sugar). It also delivers 7.1 g of fiber.

Is Honey Wheat Sliced Bread a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Honey Wheat Sliced Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band A.

How much Honey Wheat Sliced Bread is 100 calories?

About 35 g of Honey Wheat Sliced Bread equals 100 kcal.

Is Honey Wheat Sliced Bread a good source of potassium?

It is a moderate source: 382.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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