Snacks · Nutrition facts

Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio

495 kcal per 100 g, with 8.9 g protein, 47 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Choco Sesam Barre Bio Sesame Chocolat - Pologne BioNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
8.9 g
Protein
7% of calories
47 g
Carbs
39% of calories
29 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar38g
Saturated fat9.1g45% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040139997 · Data last verified:

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4006040139997

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Common questions

How many calories are in Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio?

Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio by Rapunzel has 495 kcal per 100 g.

How much protein is in Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio?

Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio contains 8.9 g of protein per 100 g.

Is Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (38 g), saturated fat (9.1 g); points in favor come from fiber (5.6 g), protein (8.9 g). Overall that places it in band D.

How much Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio is 100 calories?

About 20 g of Choco Sesam Barre Bio Sesame Chocolat - Pologne Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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