Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040482512 · Data last verified:
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Common questions
How many calories are in Kokos Sesamini?
Kokos Sesamini by Rapunzel has 481 kcal per 100 g. One serving (7 g) is about 32 kcal.
How much protein is in Kokos Sesamini?
Kokos Sesamini contains 11 g of protein per 100 g — about 0.7 g per 7 g serving.
Is Kokos Sesamini a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Kokos Sesamini high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Kokos Sesamini high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Kokos Sesamini low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kokos Sesamini have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (33 g), saturated fat (8 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Kokos Sesamini is 100 calories?
About 21 g of Kokos Sesamini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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