Poultry · Nutrition facts

Chicken Asada

108 kcal per 100 g, with 15 g protein, 6.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (213 g)
High protein
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Chicken AsadaNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
54% of calories
6.6 g
Carbs
24% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 54%Carbs 24%Fat 22%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.8g
Saturated fat0.9g4% DV
Cholesterol23.5mg8% DV
Sodium192.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00951388 · Data last verified:

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Common questions

How many calories are in Chicken Asada?

Chicken Asada by Trader Joe's has 108 kcal per 100 g. One serving (213 g) is about 230 kcal.

How much protein is in Chicken Asada?

Chicken Asada contains 15 g of protein per 100 g — about 32 g per 213 g serving.

Is Chicken Asada a good source of protein?

Yes — 15 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Why does Chicken Asada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Chicken Asada is 100 calories?

About 93 g of Chicken Asada equals 100 kcal.

Is Chicken Asada high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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