Meat · Nutrition facts

Breaded Ham Slices

110 kcal per 100 g, with 16.3 g protein, 2.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Breaded Ham SlicesNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
16.3 g
Protein
60% of calories
2.6 g
Carbs
10% of calories
3.7 g
Fat
30% of calories
Macro split
Protein 60%Carbs 10%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat1.5g8% DV
Sodium584mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525220321 · Data last verified:

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5010525220321

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Common questions

How many calories are in Breaded Ham Slices?

Breaded Ham Slices by Morrisons has 110 kcal per 100 g.

How much protein is in Breaded Ham Slices?

Breaded Ham Slices contains 16.3 g of protein per 100 g.

Is Breaded Ham Slices a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Breaded Ham Slices keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breaded Ham Slices high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Breaded Ham Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Breaded Ham Slices is 100 calories?

About 91 g of Breaded Ham Slices equals 100 kcal.

Is Breaded Ham Slices high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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