Biscoito Doce Bolo De Mel

Biscoito Doce Bolo De Mel by Zezé has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.

Biscoito Doce Bolo De Mel contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 37 g is sugar). It also delivers 1.9 g of fiber.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (37 g). Overall that places it in band D.

About 27 g of Biscoito Doce Bolo De Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.