Liquirizia Pura Rombetti Anice

Liquirizia Pura Rombetti Anice by Dolciaria CIDNEO has 327 kcal per 100 g. One serving (70 g) is about 229 kcal.

Liquirizia Pura Rombetti Anice contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (64 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 31 g of Liquirizia Pura Rombetti Anice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 0.7 g fat (0.7 g saturated). Fat provides 2% of its calories, so portion size matters most here.