Snacks · Nutrition facts

Pan Di Spagna 3 Basi Per Torta

361 kcal per 100 g, with 7.4 g protein, 71 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie dense
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Pan Di Spagna 3 Basi Per TortaNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
71 g
Carbs
79% of calories
5 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar32g
Saturated fat1g5% DV
Cholesterol57.7mg19% DV
Sodium360mg16% DV
Potassium176.4mg4% DV
Calcium27.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000350003890 · Data last verified:

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8000350003890

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Common questions

How many calories are in Pan Di Spagna 3 Basi Per Torta?

Pan Di Spagna 3 Basi Per Torta by Matilde Vicenzi has 361 kcal per 100 g.

How much protein is in Pan Di Spagna 3 Basi Per Torta?

Pan Di Spagna 3 Basi Per Torta contains 7.4 g of protein per 100 g.

Is Pan Di Spagna 3 Basi Per Torta high in carbs?

Yes — carbohydrates provide 79% of its calories (71 g per 100 g, of which 32 g is sugar). It also delivers 1.2 g of fiber.

Is Pan Di Spagna 3 Basi Per Torta high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Pan Di Spagna 3 Basi Per Torta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (32 g). Overall that places it in band C.

How much Pan Di Spagna 3 Basi Per Torta is 100 calories?

About 28 g of Pan Di Spagna 3 Basi Per Torta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Di Spagna 3 Basi Per Torta high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Pan Di Spagna 3 Basi Per Torta a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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