Other · Nutrition facts

Bio Kokosraspeln

660 kcal per 100 g, with 6.2 g protein, 6.4 g carbs and 63 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
Track it in the free Dietly app
Bio KokosraspelnNutri-Score DCompare
Amount

Showing values for 100 g

660 kcal
Calories
33% of a 2000 kcal day
6.2 g
Protein
4% of calories
6.4 g
Carbs
4% of calories
63 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar6.4g
Saturated fat55g275% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335836620 · Data last verified:

Compare Bio Kokosraspeln with another food

Barcode

scan it with any barcode app

4260335836620

Dietly — AI Calorie Counter

Log Bio Kokosraspeln in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Kokosraspeln?

Bio Kokosraspeln by KoRo has 660 kcal per 100 g.

How much protein is in Bio Kokosraspeln?

Bio Kokosraspeln contains 6.2 g of protein per 100 g.

Is Bio Kokosraspeln high in saturated fat?

It has 55 g of saturated fat per 100 g — 275% of the daily value, which counts as high.

Is Bio Kokosraspeln low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Kokosraspeln a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Bio Kokosraspeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (55 g); points in favor come from fiber (20 g). Overall that places it in band D.

How much Bio Kokosraspeln is 100 calories?

About 15 g of Bio Kokosraspeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Kokosraspeln high in calories?

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API