Barre Énergétique

Barre Énergétique has 380 kcal per 100 g.

Barre Énergétique contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (26 g), saturated fat (6 g), sodium (1800 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band D.