Oat Crackers - Original

Oat Crackers - Original by GluteNull has 417 kcal per 100 g. One serving (30 g) is about 125 kcal.

Oat Crackers - Original contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 106.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (10 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 24 g of Oat Crackers - Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.