Bakery · Nutrition facts

Baguette

216 kcal per 100 g, with 6.5 g protein, 45.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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BaguetteNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6.5 g
Protein
12% of calories
45.8 g
Carbs
85% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149574362 · Data last verified:

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5060149574362

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Common questions

How many calories are in Baguette?

Baguette has 216 kcal per 100 g.

How much protein is in Baguette?

Baguette contains 6.5 g of protein per 100 g.

Is Baguette high in carbs?

Yes — carbohydrates provide 85% of its calories (45.8 g per 100 g, of which 0.3 g is sugar). It also delivers 2.2 g of fiber.

Is Baguette low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 45.8 g of carbs come from starch and fiber rather than sugar.

Why does Baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Baguette is 100 calories?

About 46 g of Baguette equals 100 kcal.

Is Baguette high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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