Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060452760186 · Data last verified:
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Common questions
How many calories are in Sourdough Bagel?
Sourdough Bagel by Good Grain Bakery has 183 kcal per 100 g.
How much protein is in Sourdough Bagel?
Sourdough Bagel contains 3 g of protein per 100 g.
Is Sourdough Bagel high in carbs?
Yes — carbohydrates provide 89% of its calories (41 g per 100 g, of which 0.5 g is sugar). It also delivers 4.7 g of fiber.
Is Sourdough Bagel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Bagel a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Sourdough Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Sourdough Bagel is 100 calories?
About 55 g of Sourdough Bagel equals 100 kcal.
Is Sourdough Bagel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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