Atlantic Salmon With Cedar Plank

Atlantic Salmon With Cedar Plank by Santa Monica Seafood has 205 kcal per 100 g. One serving (112 g) is about 230 kcal.

Atlantic Salmon With Cedar Plank contains 23.2 g of protein per 100 g — about 26 g per 112 g serving.

Yes — 23.2 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

About 49 g of Atlantic Salmon With Cedar Plank equals 100 kcal.

Per 100 g it has 0 g sugar and 13.4 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.