Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813224007027 · Data last verified:
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Common questions
How many calories are in Apple Fritter Donut?
Apple Fritter Donut by CT Bakery has 316 kcal per 100 g. One serving (95 g) is about 300 kcal.
How much protein is in Apple Fritter Donut?
Apple Fritter Donut contains 5.3 g of protein per 100 g — about 5 g per 95 g serving.
Is Apple Fritter Donut high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Apple Fritter Donut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), saturated fat (5.3 g). Overall that places it in band C.
How much Apple Fritter Donut is 100 calories?
About 32 g of Apple Fritter Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apple Fritter Donut a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Apple Fritter Donut high in sugar or fat?
Per 100 g it has 13.7 g sugar and 13.7 g fat (5.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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