Sweets · Nutrition facts

French Toast Sticks Chocolate Chip

283 kcal per 100 g, with 8.8 g protein, 34.5 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Serving: 3 sticks (113 g)
Good proteinCalcium rich
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French Toast Sticks Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
8.8 g
Protein
12% of calories
34.5 g
Carbs
48% of calories
12.4 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar15.9g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol66.4mg22% DV
Sodium336.3mg15% DV
Potassium79.6mg2% DV
Calcium230.1mg18% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850058395098 · Data last verified:

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0850058395098

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Common questions

How many calories are in French Toast Sticks Chocolate Chip?

French Toast Sticks Chocolate Chip by feed good foods has 283 kcal per 100 g. One serving (113 g) is about 320 kcal.

How much protein is in French Toast Sticks Chocolate Chip?

French Toast Sticks Chocolate Chip contains 8.8 g of protein per 100 g — about 9.9 g per 113 g serving.

Is French Toast Sticks Chocolate Chip high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does French Toast Sticks Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g); points in favor come from protein (8.8 g). Overall that places it in band C.

How much French Toast Sticks Chocolate Chip is 100 calories?

About 35 g of French Toast Sticks Chocolate Chip equals 100 kcal.

Is French Toast Sticks Chocolate Chip a good source of calcium?

It is a moderate source: 230.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is French Toast Sticks Chocolate Chip high in cholesterol?

It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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