Other · Nutrition facts

Ah Mueslireep Chocolade

by AH

393 kcal per 100 g, with 7.2 g protein, 50 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ah Mueslireep ChocoladeNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
8% of calories
50 g
Carbs
58% of calories
13 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar17g
Saturated fat5.2g26% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587013014 · Data last verified:

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8719587013014

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Common questions

How many calories are in Ah Mueslireep Chocolade?

Ah Mueslireep Chocolade by AH has 393 kcal per 100 g.

How much protein is in Ah Mueslireep Chocolade?

Ah Mueslireep Chocolade contains 7.2 g of protein per 100 g.

Is Ah Mueslireep Chocolade high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Ah Mueslireep Chocolade high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Ah Mueslireep Chocolade low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ah Mueslireep Chocolade a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Ah Mueslireep Chocolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (17 g), saturated fat (5.2 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much Ah Mueslireep Chocolade is 100 calories?

About 25 g of Ah Mueslireep Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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