50 Calibre Pre-workout Killa Cola

50 Calibre Pre-workout Killa Cola by Grenade has 231 kcal per 100 g.

50 Calibre Pre-workout Killa Cola contains 40 g of protein per 100 g.

Yes — 40 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (40 g). Overall that places it in band A.

About 43 g of 50 Calibre Pre-workout Killa Cola equals 100 kcal.

Per 100 g it has 1.5 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.