Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645351438 · Data last verified:
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Common questions
How many calories are in Soy Protein Crisps?
Soy Protein Crisps by Wellness Road has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.
How much protein is in Soy Protein Crisps?
Soy Protein Crisps contains 58.8 g of protein per 100 g — about 17.6 g per 30 g serving.
Is Soy Protein Crisps a good source of protein?
Yes — 58.8 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Soy Protein Crisps low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.
Is Soy Protein Crisps high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Why does Soy Protein Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (820 mg); points in favor come from protein (58.8 g). Overall that places it in band C.
How much Soy Protein Crisps is 100 calories?
About 28 g of Soy Protein Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soy Protein Crisps high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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